Lena, 46
Phase one of her programme changed exactly two things. She found it insulting, then surviv
Phase one of her programme changed exactly two things. She found it insulting, then survivable, then permanent.
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Topic
Food
There was a plateau from about week twenty. Nothing was going wrong; the body had simply arrived somewhere and wanted to stay there for a while.
Breakfast, and one walk
Phase one of her programme changed exactly two things. She found it insulting, then survivable, then permanent.
Ines Cardoso · 13 May 2026